Friday, April 15, 2016

Day 31- Bioslim Garcinia and Forskolin

Well, it's officially been 31 days since I started this product.  Today I weighed in around 200 pounds.   I basically have lost about 2 pounds over the 30 days.  However, I do feel less hungry than normal.  For the most part I good the supplements 1 time per day, however, they said I could have taken it 2 times a days.   I tried every other day, taking the supplement at night, and wasn't as consistent as I would have liked to be.  In a way, I do feel trimmer, but my weight doesn't show it.   I've done way less snacking over the last week or so, so we'll see. 

So a little disappointed that I haven't lost a significant amount of weight.... even 5-10 pounds.  I know I have areas were I can clean up, like maybe better portion control for dinners, or exercise more, but for being at least consistent in my eating habits over the 30 days, I didn't see that this gave me an 'edge.'  I have another '1-2 months' worth of tablets, which is about 60 per container, and also the left overs from my 1st supply.  So I'll continue with these supplies and see if I notice anything over this period.

-Chris

Friday, April 8, 2016

Day 24- Bioslim Garcinia and Forskolin

Today is my 24th day on this product.  I do think it's starting to work. I weighed in a 198.3.  It seems like it's been helping me flush out my system a little more often then when I wasn't taking it.  So I can see how that helps.  I'm getting better with my eating habits, however, I still do eat candy.  Obviously, if I were to cut out some of the candy, pop, beer type of snacks, I might see better results.  I know this product isn't going to 'fix me' but it has helped suppress my appetite more.

This week I was only able to work out 1 time, so I couldn't get into that as much.  Looking to try to kick it in high gear this next week.

Chris

Friday, April 1, 2016

Day 17- Bioslim Garcinia and Forskolin

Today is day 17 of this Bioslim experiment.  I forgot to weigh myself today, but will try to update this post soon.

I'm at the 2 week point in this trial where the reps said is when I'll start to notice a difference and shed some weight.   So far I have noticed this week a decrease in appetite overall as well as in cravings for sweets.  So that is positive.  I haven't noticed any side effects yet. Their rep said to take it before you eat because some people have claimed to it upsets empty stomachs, but I haven't noticed it yet.  I take it early in the morning and then late at night and seem fine with any effects it has.

So at this point, I've noticed a decrease in appetite for good and sugar cravings.  So that alone should help me lose some weight. Yesterday I worked out for the first time in about a week, so getting back on track with a gym routine should help too.

Until next week.
-Chris

Friday, March 25, 2016

Day 10- Bioslim Garcinia and Forskolin

It's Friday March 25.  They say I'll start noticing a difference with using the product.  I've been taking 1 capsule 1 day a week and a 2nd capsule ever other evening.  I haven't noticed any major weight loss besides maybe 1 or 2 pounds. This week I haven't been able to work out more than once.  I have notice though that I'm going to the bathroom more, so maybe this stuff is pushing everything out of me to clean out my system.  I feel like I went to the bathroom about 7-8 times over 2 days.  Snack cravings have started to decrease in the last 1-2 days, so maybe this stuff is starting to work.  I'll start weighing my self for the next post.  As for now, my weight isn't too consistently changing.

-Chris

Friday, March 18, 2016

Day 3- Bioslim Garcinia and Forskolin

I just started this trial of Bioslim Garcinia and Forskolin a few days ago.  Hard to tell any difference yet.  I'm still craving sweets and have been pretty hungry, however today it's been a little bit less than normal. Not a big difference though.  I could probably control m sweet intake still, but the cravings are there.  The customer service rep and stuff I've read said it might day 2 weeks to start noticing a difference. 

Not a lot to report now, so we will talk next Friday.

-Chris

Wednesday, March 16, 2016

Day 1- Bioslim Garcinia and Forskolin

Today I decided to start taking the Bioslim Garcinia and Bioslim Forskolin Capsules.  I've read a few articles about it and was able to get a FREE 30 day sample of it.  I spoke with the customer service rep about it to learn more. There doesn't appear to be any side effects as they are suppose to be natural side effects.

I've been trying to exercise more, trim down and lose weight.  I've been actively exercising 3-4 days a week in Lifetime Classes which have been great.  I'm working on life style changes like trying to go to bed by 11 PM and eliminate looking at my phone in bed, among other things.  Because I'm making these lifestyle changes I find myself hungrier so I'm eating more, which I don't believe is helping me lose weight.  I've also cut out drinking 5  hour energies (almost daily) as of the start of the new years, so I'm finding that I'm eating more candy to get that sugary kick.  I've only had about 5 or 6- 5 hour energy drinks since Jan 1, so I'd say that is pretty good.  I'm not happy that I'm eating a lot of candy and I'm hoping these Bioslim products will help me suppress my sugar cravings.

I'm going to do a weekly journal entry every Friday to track my progress.  I need to take a photo of myself to post as well.  Today I weighed in at 202 pounds.  I'd like to finish around 185-190 but still be healthy. I haven't been that weight since college, so I'm not sure if that is feasible. 

I have a weightloss challenge with my friend Brian too.  It would be nice to lose a bunch of weight, but I'm hoping to slim down more, body fat wise, more than anything.

Bioslim recommends to take 1 capsule each 2 times a day.  The Customer Service rep said I could get by with just 1 capsule per day to make it last 60 days.  So I'll do a happy medium.  I'll take at least 1 per day, and then take a 2nd capsule every other day.

Wish me luck.

-Chris