Day 1- Bioslim Garcinia and Forskolin

Today I decided to start taking the Bioslim Garcinia and Bioslim Forskolin Capsules.  I've read a few articles about it and was able to get a FREE 30 day sample of it.  I spoke with the customer service rep about it to learn more. There doesn't appear to be any side effects as they are suppose to be natural side effects.

I've been trying to exercise more, trim down and lose weight.  I've been actively exercising 3-4 days a week in Lifetime Classes which have been great.  I'm working on life style changes like trying to go to bed by 11 PM and eliminate looking at my phone in bed, among other things.  Because I'm making these lifestyle changes I find myself hungrier so I'm eating more, which I don't believe is helping me lose weight.  I've also cut out drinking 5  hour energies (almost daily) as of the start of the new years, so I'm finding that I'm eating more candy to get that sugary kick.  I've only had about 5 or 6- 5 hour energy drinks since Jan 1, so I'd say that is pretty good.  I'm not happy that I'm eating a lot of candy and I'm hoping these Bioslim products will help me suppress my sugar cravings.

I'm going to do a weekly journal entry every Friday to track my progress.  I need to take a photo of myself to post as well.  Today I weighed in at 202 pounds.  I'd like to finish around 185-190 but still be healthy. I haven't been that weight since college, so I'm not sure if that is feasible. 

I have a weightloss challenge with my friend Brian too.  It would be nice to lose a bunch of weight, but I'm hoping to slim down more, body fat wise, more than anything.

Bioslim recommends to take 1 capsule each 2 times a day.  The Customer Service rep said I could get by with just 1 capsule per day to make it last 60 days.  So I'll do a happy medium.  I'll take at least 1 per day, and then take a 2nd capsule every other day.

Wish me luck.

-Chris