It's Friday March 25. They say I'll start noticing a difference with using the product. I've been taking 1 capsule 1 day a week and a 2nd capsule ever other evening. I haven't noticed any major weight loss besides maybe 1 or 2 pounds. This week I haven't been able to work out more than once. I have notice though that I'm going to the bathroom more, so maybe this stuff is pushing everything out of me to clean out my system. I feel like I went to the bathroom about 7-8 times over 2 days. Snack cravings have started to decrease in the last 1-2 days, so maybe this stuff is starting to work. I'll start weighing my self for the next post. As for now, my weight isn't too consistently changing.
-Chris
Friday, March 25, 2016
Friday, March 18, 2016
Day 3- Bioslim Garcinia and Forskolin
I just started this trial of Bioslim Garcinia and Forskolin a few days ago. Hard to tell any difference yet. I'm still craving sweets and have been pretty hungry, however today it's been a little bit less than normal. Not a big difference though. I could probably control m sweet intake still, but the cravings are there. The customer service rep and stuff I've read said it might day 2 weeks to start noticing a difference.
Not a lot to report now, so we will talk next Friday.
-Chris
Not a lot to report now, so we will talk next Friday.
-Chris
Wednesday, March 16, 2016
Day 1- Bioslim Garcinia and Forskolin
Today I decided to start taking the Bioslim Garcinia and Bioslim Forskolin Capsules. I've read a few articles about it and was able to get a FREE 30 day sample of it. I spoke with the customer service rep about it to learn more. There doesn't appear to be any side effects as they are suppose to be natural side effects.
I've been trying to exercise more, trim down and lose weight. I've been actively exercising 3-4 days a week in Lifetime Classes which have been great. I'm working on life style changes like trying to go to bed by 11 PM and eliminate looking at my phone in bed, among other things. Because I'm making these lifestyle changes I find myself hungrier so I'm eating more, which I don't believe is helping me lose weight. I've also cut out drinking 5 hour energies (almost daily) as of the start of the new years, so I'm finding that I'm eating more candy to get that sugary kick. I've only had about 5 or 6- 5 hour energy drinks since Jan 1, so I'd say that is pretty good. I'm not happy that I'm eating a lot of candy and I'm hoping these Bioslim products will help me suppress my sugar cravings.
I'm going to do a weekly journal entry every Friday to track my progress. I need to take a photo of myself to post as well. Today I weighed in at 202 pounds. I'd like to finish around 185-190 but still be healthy. I haven't been that weight since college, so I'm not sure if that is feasible.
I have a weightloss challenge with my friend Brian too. It would be nice to lose a bunch of weight, but I'm hoping to slim down more, body fat wise, more than anything.
Bioslim recommends to take 1 capsule each 2 times a day. The Customer Service rep said I could get by with just 1 capsule per day to make it last 60 days. So I'll do a happy medium. I'll take at least 1 per day, and then take a 2nd capsule every other day.
Wish me luck.
-Chris
I've been trying to exercise more, trim down and lose weight. I've been actively exercising 3-4 days a week in Lifetime Classes which have been great. I'm working on life style changes like trying to go to bed by 11 PM and eliminate looking at my phone in bed, among other things. Because I'm making these lifestyle changes I find myself hungrier so I'm eating more, which I don't believe is helping me lose weight. I've also cut out drinking 5 hour energies (almost daily) as of the start of the new years, so I'm finding that I'm eating more candy to get that sugary kick. I've only had about 5 or 6- 5 hour energy drinks since Jan 1, so I'd say that is pretty good. I'm not happy that I'm eating a lot of candy and I'm hoping these Bioslim products will help me suppress my sugar cravings.
I'm going to do a weekly journal entry every Friday to track my progress. I need to take a photo of myself to post as well. Today I weighed in at 202 pounds. I'd like to finish around 185-190 but still be healthy. I haven't been that weight since college, so I'm not sure if that is feasible.
I have a weightloss challenge with my friend Brian too. It would be nice to lose a bunch of weight, but I'm hoping to slim down more, body fat wise, more than anything.
Bioslim recommends to take 1 capsule each 2 times a day. The Customer Service rep said I could get by with just 1 capsule per day to make it last 60 days. So I'll do a happy medium. I'll take at least 1 per day, and then take a 2nd capsule every other day.
Wish me luck.
-Chris
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