I didn't work out yesterday and I ended up eating McDonalds for
lunch. I let myself go this week unfortunately. I need to pick it up
again and really focus on healthy eating. The one constant denominator
was that I've had the NingXia daily and my body overall feels good. I'm
also getting pretty good consistent sleep where I'm at least going to
bed by 10:30/11 PM. I am getting interrupted sleep from Olivia and
Parker though.
Yesterday I officially won the World Cup
Tickets to Brazil. I'm super pumped. It's 8 months away. I need to
use this as a motivator to get a beach body ready. I've tried to do
that the last 3-4 years when I would go down to Brazil with Lu but never
quite got motivated.
That's it for now.
-Chris
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