Wednesday, November 13, 2013

30 Day Challenge- Day 19

I'm getting back on the horse.  I let myself go a little bit this last weekend. Didn't eat the best, McDonalds a few times, and had a few drinks each day.  It did feel weird not working out for a few days.

Yesterday I played Basketball for an hour. It felt good to get some physical activity again.  I did use a 5 hour energy last night. Only because I wanted to stay focused and busy so I could get some kicking business stuff done.

Otherwise I haven't felt the need for a 5 hour energy at all.  I think I should try to make drastic cuts to sweets over the final 11 days and see if I notice any differences.  I feel fat right now.

-Chris

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