I missed a day in writing about my Challenge. Yesterday I weighed 203 pounds, so down 3 points. Hopefully I'm able to maintain that. I worked out once in the 2 days. I did a 30 minute eliptical and abs. It was a good workout.
I ate pretty well over the two days, but it also included a chipotle and candy.
I had forgotten to drink my NingXia yesterday. I am still waking up tired because of the 3 AM feeding. I guess I will have to get use to this for the next few months. I did have a take an energy drink two nights ago. Not because I was tired, but I wanted the energy to be able to get through the late night so I could complete a few projects on my computer. But I'm starting to think that NingXia is helping me feel better overall.
But I am starting to look forward to working out every day, which is nice and a renewed focus to working out again.
I just need to get a little bit better on what I eat.
Chris
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